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Admin Offices / Distribution Center
3808 N Sullivan Rd
Building 22-C
Spokane Valley, WA 99216
(509) 535-1995
Monday 8am-5:45pm
Tuesday 8am-5:45pm
Wednesday 8am-5:45pm
Thursday 8am-5:45pm
Friday 8am-5:45pm
Saturday 8am-5:45pm
Sunday CLOSED
Coeur d'Alene
7224 N Government Way
Dalton Gardens, ID 83815
(208) 762-7200
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
East Wenatchee
176 Grant Rd.
East Wenatchee, WA 98802
(509) 886-1187
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Hermiston Main
254 W. Hermiston Avenue
Hermiston, OR 97838
(541) 289-5000
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Hermiston Outlet
80481 N Highway 395
Hermiston, OR 97838
(541) 289-9090
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Hermiston Warehouse
115 NW 2nd St.
Hermiston, OR 97838
Monday 10am-5:45pm
Tuesday 10am-5:45pm
Wednesday 10am-5:45pm
Thursday 10am-5:45pm
Friday 10am-5:45pm
Saturday 10am-5:45pm
Sunday 11am-5pm
Kennewick
205 N. Morain St.
Kennewick, WA 99336
(509) 374-9773
Monday 10am-7pm
Tuesday 10am-7pm
Wednesday 10am-7pm
Thursday 10am-7pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Milton-Freewater
85332 Highway 11
Milton-Freewater, OR 97862
(541) 938-6499
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Moses Lake
117 W Broadway Ave
Moses Lake, WA 98837
(509) 765-9766
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Pendleton
1907 SW Emigrant
Pendleton, OR 97801
(541) 215-1414
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Sandpoint
210 Bonner Mall Way
Suite 210
Ponderay, ID 83852
(208) 255-5796
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-6pm
Saturday 10am-6pm
Sunday 11am-5pm
Spokane
15 E Boone Ave
Spokane, WA 99202
(509) 326-1600
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Spokane Valley
14214 E. Sprague
Spokane Valley, WA 99216
(509) 928-2485
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Walla Walla Outlet
410 Ash St.
Walla Walla, WA 99362
(509) 525-7700
Monday 10am-6pm
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm
Yakima
1422 S. 1st Street
Yakima, WA 98901
(509) 453-9481
Monday 10-6
Tuesday 10-6
Wednesday 10-6
Thursday 10-6
Friday 10-7
Saturday 10-6
Sunday 11-5
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Sleep Health and Habits

Why is it important to have healthy sleep habits and the right mattress?

Everything you do on a daily basis is impacted by how well, or poorly, you sleep. Finding the right mattress and pillow for you and building healthy sleep habits can impact everything from aches and pains, to how productive you are at work, to what kind of mood you’re in. Getting a full night's sleep can make it easier to cut out that extra cup of coffee or energy drink you may rely on every day.

Sleeping Woman Cup of Coffe in Bedroom

How Do You Sleep?

How you sleep is a huge part of finding a mattress that is not only comfortable but also instrumental in ensuring you wake up every morning feeling refreshed and without aches or pains.

Side Sleeper - If you’re a side sleeper you will likely find your best night's sleep on a softer mattress that allows your hip to sink into the mattress a little bit. This give from the mattress allows your hip to drop down a bit and allows your spine to properly align.

Back Sleeper - If you’re a back sleeper you will likely find your best night’s sleep on a softer mattress that allows your shoulders and hips to sink in a little bit and allow your spine to properly align. If a mattress is too firm you will likely feel uncomfortable points of pressure similar to the pain many of us feel after sitting in a car for a long drive.

Stomach Sleeper - If you’re a stomach sleeper then your best night's sleep will likely come from a firmer mattress. Unlike back and side sleeper’s you’re already putting yourself in a position where your spine is aligned. This means that a mattress with more give will actually cause your spine to slump a bit which could lead to you waking up with back pain.

Sleep Pain

Sleep pain is likely the result of a lack of proper support. This can mean anything from your mattress or pillow being worn out, to just not being the right fit for how you sleep.

Bedroom Stack of Mattresses

Back Pain - Most often caused by a worn out mattress that is no longer capable of providing you with the support you need. Like slumping at your desk or while watching tv, slumping will likely cause back pain; preventing you from getting a full night's sleep and contributing to back pain. As coils age they lose their ability to bounce back from weight being put on them night after night, resulting in a slumping mattress as they don’t have the same rigidity they once had, and need, in order to properly function.

This slumping doesn’t just apply to coil mattresses though, the same slumping issue is also true of foam mattresses. Slumping in foam mattresses is often easy to diagnose as the mattress will show visible signs of slumping while coil mattresses may not. To find the perfect mattress for your perfect night’s sleep come see our experts!

Neck Pain - Unlike back pain, neck pain is most commonly caused by your pillow, not your mattress. The pillow’s responsibility is to align your neck with your spine while you sleep. There are two key factors that go into why your pillow may have become a pain for your neck. The first is that the pillow has simply become worn out.

The other key factor to consider with your neck pain is did you select the right type of pillow for how you sleep? Depending on if you’re a side, back, or stomach sleeper the perfect pillow for you will change. Even the most expensive pillow can leave you waking up with pain in your neck if it doesn’t fit your sleep style. To find the perfect pillow for you, come see our experts!

Healthy Sleep Habits

Bedroom Stack of Mattresses

Are you waking up not feeling refreshed but not struggling with pain? Your lack of sleep may be the result of something other than your mattress or pillow! Things such as light exposure can both positively or negatively affect your ability to fall asleep depending on how much exposure you’re getting, when you’re getting it, and what type of light exposure you’re getting.

Another factor that can make it harder to get a good night's sleep is using your bed for too many things. Beds are meant to be used for very few things and your main association with the bed should be sleep. If you use your bed for things like watching TV or Reading, you start to associate it with those things and this can make it more difficult to get the recommended amount of sleep, which is 7-9 hours for most adults.

DOs and DON'Ts for building healthy sleep habits:

    DOs
  • Expose yourself to sunlight in the morning.
  • Keep a consistent sleep schedule, even on days off.
  • Avoid napping.
  • Exercise daily.
  • Keep your room somewhat cool.
  • Give yourself time to unwind before bed. One hour of a relaxing activity such as reading is recommended. Avoid Phones, Computers and TVs.
    DON'Ts
  • Expose yourself to bright light, especially blue lights, in the evenings.
  • Drink alcohol before bed.
  • Drink caffeine in the hours before you go to bed.
  • Eat a big meal right before bed.
  • Watch TV, read your phone, tablet, or books, or listen to music while in bed.
  • Participate in stimulating activities before you go to bed.